Experience a meditation that’s truly personal.

This custom meditation is designed specifically for you, helping you reconnect, ground, and grow in a way that aligns with your unique needs and intentions. Whether navigating work-related stress, seeking better sleep, striving for clearer communication, or looking for emotional balance, this 10–15 minute meditation will be thoughtfully crafted to support your journey. You’ll also receive a one-page companion guide with reflection questions designed to deepen your connection to the meditation.

How It Works

1. Share Your Intentions at Purchase: During checkout, you’ll complete a short questionnaire to guide the creation of your meditation. This helps ensure your experience is meaningful and tailored just for you.

2. Mindfully Created for You: Using your responses, I’ll design a meditation that aligns with your goals, providing a calming, supportive space whenever you need it.

3. Delivered to Your Inbox: Within 5 business days, your custom meditation will be emailed to you, ready to support your mindfulness practice.

Each meditation is more than just words; it’s a tool crafted to empower your daily mindfulness journey. Whether new to meditation or deepening your practice, this personalized experience meets you right where you are.

Looking to share this as a gift? Please purchase a gift card so the recipient can complete their own customization.